What is the Art of Relating?

We begin with a simple truth: to connect meaningfully with others, we must first arrive fully in ourselves. Through guided meditations, conscious movement, dance, and nervous system regulation practices, we meet the whole of who we are – the places that feel alive and vibrant, as well as the parts that feel numb, distant, or guarded. By welcoming all of ourselves without judgment, we open the doorway to genuine connection. From this grounded place, in touch with our needs, boundaries, and longings, we can choose how and when to meet others. 

As we gather in presence, we explore the subtle, often unspoken layers of human connection. We experiment with expressing ourselves through silence, words, and movement. We invite curiosity, tenderness, and playfulness. We explore the depth and vulnerability of being truly seen – and the beauty of seeing others in their truth. 

We also return to the more-than-human world. By spending time outdoors, we consciously rekindle our relationship with the living beings and ecosystems that sustain us. We remember an ancient knowing: that we are part of a vast web of interdependence, held by the flow of life. In this awareness, gratitude naturally blooms. The Art of Relating is an invitation – to open, to feel, to risk contact, and to rediscover the joy and magic of being alive, together.Take time for yourself and your longing to feel and be in connection. 

This space is for you if you want to:

• Deepen the connection with your inner most self
• Connect to your aliveness as well as breathing into parts of you that feel numb or distant
• Explore how to authentically connect with others, creating a safe and brave space of interbeing
• Tuning in and expressing your needs and wishes openly
• Discover your belonging to the larger whole by connecting to the natural surroundings

To find out more and to sign up, visit our website: https://teodoraradulescu.com/art-of-relating-retreat/